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Paleo Challenge

Posted on Monday, March 4, 2013

While waiting in the never ending line at the grocery store Sunday I saw people flipping through the pages of this mag, I assume it was for the 14 easy family meals, or maybe $10 beauty bargains? Anyhoo, I tossed it in my cart and thought, let's see how easy it is to make 14 easy Paleo friendly meals based on their idea of "healthy"... I love a good challenge.
I'll be sure to update you with my progress.

Found the jump rope my friend gave me a while ago so I had to put it to use.
Today's WOD

3 rounds not for time

20 walking lunges
1 minute sprint
50 single unders
10 box jumps
10 burpees
2 min sprint
*modified from WOD Workshop

Then a steady 5k and 3,000 m swim

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